The meditation that I learned with Berrett is the most important skill that I have earned in the last year. I have been meditating for years, but having a busy, new idea generalist and a bit scattered brain, neither of the meditation gave me real peace of mind. I could sit for 20-30-40 minutes doing Mindfulness or Vipassana meditation, but my brain couldn’t rest from thoughts that needed supervision. Sometimes I finished even more stressed than I started. I had heard about Trascendental Meditation, but I’ve never had the opportunity to learn. Last year I finally participated in Dating&Meditating and I also saw Berrett with one-on-one counseling. The counseling helped me to set my goals and step on my path immediately. So I knew this is the time to learn to meditate properly.After the first few times: My whole days had been changed. My scattered-day dreaming is a lot more manageable and I wake up more easily. Every task and decision making became easier and productive. That means I can focus more at work I can do a lot more or even when I enjoy more the time with friends. It takes 20 minutes morning and night which I usually look forward too, because it is such a peaceful time of my day. I couldn’t recommend more to learn this lifetime skill that will be always in your hands. Namaste! Let it be!
I had always thought of myself as being “bad” at meditating because it was so difficult for me to sit still for long periods of time, “clear my mind” and just be calm. This meditation course taught me that I actually don’t need to do any of those things in order to meditate. It’s the simplest, easiest and most transformative experience I’ve ever learned how to do! I just wish I had done it sooner. It has helped with so many aspects of my life: stress reduction, improving sleep, productivity, focus, motivation, awareness... I don’t know how I lived without it!
I can’t say enough good things about Barrett Mediation and Andrew as a teacher. I reached out to Andrew during an incredibly trying and stressful time in my life. I was at a crossroads professionally and my stress was starting to affect my health. After completing my training with Andrew, I began to get a grip on the challenges I was facing and with daily meditation, I could finally breathe again. Andrew’s approach and teaching method is so easy to digest. It’s practical, user friendly and for someone whose mind races a million miles per minute, even I was able to make this practice a part of my daily life. With a new way to battle my stress (before it even entered my system), I was able to think clearly again and make positive changes in my life that led to an amazing new chapter. All I can say is THANK YOU, Andrew. You are a gifted teacher and friend and I hope many more people get to study and practice with you!
I can’t say enough good things about Andrew Meditation, Andrew is a gifted and wonderful teacher.He’s down to earth and always has practical insights and tips that make his classes worthwhile. If you’re ready to start your internal journey, make sure to take advantage of Andrew Barrett knowledge. You won’t be disappointed!I’m glad to be learning from Andrew.
TM changed my life and I’m so happy I was integrated by Andrew. Andrew is great and hosts weekly group meditations at his home. A truly articulate, intelligent and intuitive person who is a pleasure to speak to and learn from.